Sleep & Hormones Wellness Class
Schedule
Wed Mar 11 2026 at 06:00 pm to 07:00 pm
UTC-04:00Location
Concord Food Co-op Cafe Seating | Concord, NH
About this Event
Learn how small lifestyle shifts can help you wake feeling rested, balanced, and energized in this inofrmative and empowering session. Jody is a Certified Holistic Health Practitioner, Certified Naturopath, Certified Genomics Coach and FDN -P (Functional Diagnostic Nutrition practitioner). Her class will teach you what really happens while you sleep, common sleep distruptors, and natural ways to support hormone health and deep rest.
This class is perfect for anyone experiencing fatigue, restless nights, or hormonal changes. Leave with practical tools and a clearer understanding of your body's natural rhythms.
Where is it happening?
Concord Food Co-op Cafe Seating, 24 S Main St, Concord, United StatesEvent Location & Nearby Stays:
USD 0.00

















