Sleep and Wellbeing - The Umbrella Sessions

Has your child got a diagnosis of ADHD or Autism?

Are you on the way to getting a diagnosis?

Are you on the Neurodiversity Journey?

ANSWERED YES TO ANY OF THESE?

Then the Neurodiversity training programme is for you

The sessions will use person-centred approaches to build understanding of your child's Neurodiversity and increase resilience to support them on their journey in a positive and empowering way

This session explores the vital role sleep plays in maintaining both mental and physical wellbeing. It looks at how sleep affects mood, concentration, energy levels, and overall health, while introducing practical strategies such as building consistent routines, improving sleep environments, and managing screen time and stress

Y OUR CHILD MUST LIVE OR ATTEND SCHOOL IN THE BOROUGH OF ROCHDALE, UNITED KINGDOM TO ATTEND THIS SESSION

Know what’s Happening Next — before everyone else does.

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Host or Publisher Rochdale Parent Carers Voice CIC