Sleep and Stress as You Age
Schedule
Mon, 08 Sep, 2025 at 06:00 pm
UTC-04:00Location
705 Seminole Rd, Norton Shores, MI, United States, Michigan 49441 | Muskegon Heights, MI
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Join us for a fun & interactive presentation that introduces healthy behavior practices that encourage optimal aging throughout the life span. Led by MSU Extension, this session will focus on two keys- stress management and the power of sleep. We'll explore ways to incorporate relaxation techniques and provide some sleep hygiene tips and best practices for getting a good night's rest. Registration required.
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Where is it happening?
705 Seminole Rd, Norton Shores, MI, United States, Michigan 49441, 705 Seminole Rd, Norton Shores, MI 49441-4721, United States, Muskegon HeightsEvent Location & Nearby Stays:
