SKY Campus Happiness Retreat
About this Event
The SKY Campus Happiness Retreat is finally back at Northeastern for the first time since COVID, and we are so excited! The exact venue will be shared with registered participants closer to the retreat dates.
This 3-day retreat (2.5 hours each day) will introduce you to SKY Breath Meditation, a powerful, research-backed breathing technique. A study conducted at Yale University found that the SKY program helped college students reduce stress, improve mental well-being, and experience greater happiness and social connection (Seppälä et al., 2020).
But it's not just about meditation! Expect interactive activities, meaningful conversations, and a chance to connect with fellow students.
No prior experience with meditation or breathing techniques is needed, and the retreat is open to all college and university students!
Where is it happening?
Event Location & Nearby Stays:
USD 0.00
