Skip the Resolutions: Build a Year That Lasts | Life Mastery Workshop

A one-day, in-person workshop in Tulsa. Skip the resolution list and leave with clear goals, create habits that stick, and end bad habits.
About this Event

Most New Year’s resolutions don’t last. That’s not a willpower problem. It’s a planning problem.

Spend one focused day with therapist and life coach Chris Green building goals and daily habits that hold up through the whole year.

You’ll leave with:

• Your Top Leverage Habits to Install and Delete: one habit to begin and one to drop, instead of a long list you’ll abandon

• SMART Goals for the three areas that matter most: Energy, Work, and Love

• Antifragile confidence: a way to get stronger from setbacks

• A clear picture of who you are at your best, and a plan to show up that way more often

Who it’s for: anyone ready to stop restarting the same resolutions every January and build something that lasts.

Agenda

🕑: 09:00 AM
Welcome and why resolutions fail
🕑: 09:30 AM
Purpose and decision making: what a good life looks like
🕑: 10:45 AM
Antifragile confidence
🕑: 12:00 PM
Lunch (provided)
🕑: 01:00 PM
Energy, Work, and Love
🕑: 02:15 PM
How to Install or Delete a Habit
🕑: 03:15 PM
Your plan for the year
🕑: 04:00 PM
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