Skimming the Surface®: Movement Healing Workshops

Skimming the Surface®: Movement Healing Workshops aim to support adults that may be overcoming diverse forms of trauma and stress through somatic based expressive movement exercises. These workshops will help participants release blocked and repressed energy causing stress or discomfort in one’s life by integrating movement, feelings, and emotions. 

Each movement journey is handcrafted to best support the participants. Valerie Green (Advanced Certified Core Energetics Practitioner, Body/Mind Fitness, Psychedelic Assisted Therapy, & Access Bars) serves as a guide to help open doorways where each individual will do their personal work, leading them to a heart centered and intuitive place, finding a physical expression and release of emotions and energy whereby a healing process can begin. More information is available on our website. 

RSVP required, please email [email protected] to reserve your place

This workshop is donation-based, pay-what-you-can entry fee, payable upon entry.