Skills for Women at Work: 1 Day Session in Montreal

Schedule

Tue, 25 Nov, 2025 at 09:00 am to Wed, 25 Mar, 2026 at 05:00 pm

UTC-05:00

Location

Regus - Montreal, QC | Montreal, QC

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Reignite your professional path with skills that empower you to lead, influence, and achieve your career goals.
About this Event

Group Discounts:

• Save 10% when registering 3 or more participants
• Save 15% when registering 10 or more participants


Duration: 1 Full Day (9:00 AM – 5:00 PM)
Delivery Mode: Classroom (In-Person)
Language: English
Credits: 8 PDUs / Training Hours
Certification: Course Completion Certificate
Refreshments: Lunch, beverages, and light snacks included


Course Overview

Skills for Women at Work is a dynamic, empowering program designed to help women enhance their professional confidence, leadership presence, and workplace communication skills. The course focuses on building emotional intelligence, resilience, and influence — essential for career growth and balance. Whether you’re re-entering the workforce or advancing your current career, this program equips you with the tools to navigate challenges, communicate assertively, and lead effectively.

Learning Objectives

By the end of this course, you will:

  • Strengthen your communication, leadership, and confidence skills.
  • Build strategies to navigate workplace challenges with resilience.
  • Learn to balance personal and professional goals effectively.
  • Re-enter or advance in your career with renewed clarity and purpose.
  • Cultivate a professional presence that supports long-term growth.

Target Audience

Women at various career stages, and women returning to the workforce after a career break.

Why is it right fit for you:

This course is designed specifically to empower women to thrive professionally with confidence and clarity. Led by expert trainers who understand the unique challenges women face in today’s workplace, it provides actionable strategies for communication, leadership, and work-life balance. Through practical exercises, real-world examples, and group discussions, you’ll gain insights that immediately apply to your career journey. Whether you’re a seasoned professional or returning to work, this program helps you unlock your full potential and accelerate your success.

©2025 Catils. This content is protected by copyright law. Copy or Reproduction without permission is prohibited.


Looking to empower the women in your organization?

We offer in-house training solutions tailored to meet your company’s needs. Our team can customize the Skills for Women at Work program to focus on your organization’s culture, challenges, and goals. Whether you want to build leadership pipelines, support return-to-work initiatives, or foster inclusion, our bespoke training ensures measurable results and team-wide growth.

📧 Contact us today to schedule a customized in-house, face-to-face session:


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Agenda
Module 1: Understanding Your Strengths and Goals

Info: • Identifying personal and professional strengths
• Setting short-term and long-term career goals
• Building self-awareness and confidence
• Activity


Module 2: Effective Communication at Work

Info: • Mastering verbal and non-verbal communication
• Overcoming communication barriers
• Practicing active listening and assertiveness
• Role Play


Module 3: Building Confidence and Personal Branding

Info: • Developing a positive self-image and personal brand
• Handling criticism and imposter syndrome
• Presenting yourself with authenticity
• Activity


Module 4: Leadership and Influence Skills

Info: • Understanding leadership styles
• Building influence and credibility
• Leading with empathy and collaboration
• Case Study


Module 5: Managing Work-Life Balance

Info: • Setting healthy boundaries
• Stress management and time prioritization
• Building resilience under pressure
• Activity


Module 6: Networking and Relationship Building

Info: • Importance of professional networks
• Strategies for effective networking
• Building supportive professional communities
• Activity


Module 7: Returning to Work After a Career Break

Info: • Overcoming career gaps and self-doubt
• Updating professional skills and mindset
• Navigating workplace reintegration
• Activity


Module 8: Conflict Resolution and Assertiveness

Info: • Handling difficult conversations professionally
• Negotiation techniques for women
• Communicating boundaries respectfully
• Activity


Module 9: Career Advancement Strategies

Info: • Setting growth-focused development plans
• Seeking mentorship and sponsorship
• Identifying opportunities for leadership roles
• Activity


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Where is it happening?

Regus - Montreal, QC, 1200 Avenue McGill College, Montreal, Canada

Event Location & Nearby Stays:

Tickets

CAD 616.10 to CAD 797.09

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