Ski Prep 2025
Schedule
Tue, 04 Nov, 2025 at 06:45 am
UTC-05:00Location
Swift River CrossFit | Conway, NH
Advertisement
From November 4th through December 9th, we’re running a 6-week training program designed to build the strength, endurance, and stability you need to make the most of every run this season — from first chair to last call ⛷️🏂🎿Weekly Group Conditioning Class
⏰ Tuesdays at 6:45 AM
💥 A focused, high-energy conditioning session built to fire up your quads, glutes, core, and lungs — the exact muscles and systems you’ll rely on when carving down Cranmore, Attitash, Wildcat, or your favorite hidden stashes in the Valley.
🔥Progressive Strength Program (Optional Upgrade)
One customized strength day per week, programmed just for you. After a movement assessment, Coach Jim will design your personal plan inside our semi-private personal training sessions. Whether you’re building a foundation or chasing peak performance, you’ll get exactly what your body needs to ski longer, stronger, and with more confidence.
📆 Program Options
Conditioning Only – $99
Conditioning + Semi-Private Strength – $275 (best value, best results)
💪 Why It Matters
Skiing and snowboarding demand more than just enthusiasm — they demand leg endurance, core stability, and balance to keep you on the mountain and out of the lodge. This program is built to:
Boost your stamina so you don’t quit before the lifts stop.
Build strength in the muscles that keep knees safe and turns sharp.
Spots are limited (because semi-private strength programming isn’t a giant free-for-all). Non-members are welcome too!
👉 Register now (or register in your member app):
https://swiftrivercrossfit.pushpress.com/landing/plans/plan_5288b0f1e3654f
https://swiftrivercrossfit.pushpress.com/landing/plans/plan_098af759d9ee42
Let’s make 2025 the year you ski with power, not just survival instincts!
Advertisement
Where is it happening?
Swift River CrossFit, 64 Hobbs St. ,Conway, New Hampshire, United StatesEvent Location & Nearby Stays:
