Sit Fit with Di
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This fun, friendly, older adult’s class is low impact
with a strength and balance focus.
All participants have a chair for the seated exercises and to assist with balance.
Everyone is welcome and all levels of ability catered for. Each class is 45mins.
$4 per class or $10 for 3 classes
with a strength and balance focus.
All participants have a chair for the seated exercises and to assist with balance.
Everyone is welcome and all levels of ability catered for. Each class is 45mins.
$4 per class or $10 for 3 classes
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Where is it happening?
Waipā Women's Hub, 321 Bank St, Te Awamutu 3800, New Zealand, Cambridge
Event Location & Nearby Stays:
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Host or PublisherWaipā Women's Hub
