Sisterhood Breathwork Ceremony

Have you ever connected to the power of your own breath in a safe sisterhood space?
Through the power of conscious breath, we not only sing, speak from our hearts, birth our babies, and climb mountains—it is the window, the SPIRIT, through which we reconnect, remember, and reclaim our personal power. 🌬️

Join Asta for an empowering Sisterhood Breathwork Ceremony and start the year by releasing the old and creating space within for new beginnings. Through guided grounding meditation, a water ritual, and sacred breathwork, you’ll leave feeling free of stress and ready to step into 2025 with clarity and purpose.

Asta uses trauma-informed Somatic Release Breathwork techniques to guide you in releasing what no longer serves you and embracing the new with your breath.

• Yoga mats & blankets will be provided.

More about your guide:
Asta is a Chicago-based women’s circle facilitator, trauma-informed somatic release breathwork practitioner, shamanic energy healer, and mystic mentor. She has been facilitating conscious events and coaching women since 2018. Her vision is to create safe spaces for women to reconnect, remember, and reclaim their unique gifts and personal power.

Pre-registration is essential for your journey!
Energy Exchange – $55.55
Early Bird (until 12/21) – $44.44

Secure your sacred space today!

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VENUE: ALTAR COMMUNITY is located at 2518 W Armitage Ave, near the Western stop on the Blue Line, however, the door is located on N Bingham St, just to the right of Integrative Pet Care.
PARKING: Plan to leave ample time for parking as it's a popular area. There is free parking on Armitage and alongside the building on N Bingham St. Please note that some side streets require a parking permit. Once you arrive ring the bell and someone will buzz you in.

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Please read the following carefully before booking your ticket:
Safety is of utmost importance for Somatic Release Breathwork. Due to the nature of this work, there are certain contraindications that will prevent you from attending. These are:

• Pregnancy
• High blood pressure
• Diagnosed severe PTSD
• Severe mental health conditions (bipolar, schizophrenia, psychosis)
• Currently taking heavy Medic*tion that alters brain chemistry (antidepressant, anti-anxiety, antipsychotic)
• Detached retina
• Recent physical injuries, fractures, and/or surgeries
• Epilepsy
• History or diagnosis of aneurysms
• Cardiovascular problems
• History of seizures
• Severe asthma
• Heart disease or heart conditions
• Diabetes
• Hospitalization for any psychiatric condition, emotional crisis, or spiritual emergence within the past 3 years
• Any other medical, psychiatric, or physical conditions that would impair or affect your ability to engage in activities involving intense physical and/or emotional release.
• Adverse reactions from recent C-vaccine

By purchasing this ticket, you confirm that you do not have any of these conditions.
Pregnant women are advised against practicing breathwork.

Participation in this session is an agreement to the following:
“I acknowledge that breathwork is a deep and powerful process. I have notified the practitioners of any physical injuries or mental or psychological conditions I have. I engage in this experience willingly and take full responsibility for my own physical, mental, and emotional experiences during and after the session.”

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Looking forward to circling and breathing with you,

Asta Malciute

Founder of aStartLiving

[email protected]

(872) 269-5352

Instagram: @AstaMalciute

Host or Publisher Asta Malciute