Sister Circle: August - Pleasure & Play

Hi, I'm Lisa, founder of Sister Circle.

Sister Circle is a space to fill your cup — physically, mentally, and spiritually — alongside inspiring women. Through nourishing rituals, creative sharing, and quality time together, each month explores a new theme, offering fresh inspiration and connection.

This month's theme is Pleasure & Play, continuing last month's exploration of how daily pleasure, touch, and oxytocin support the female nervous system. We'll offer gentle somatic movement practices with massage therapy, followed by group embodied dance play therapy and breathwork.

Special Guest: Amelia Lewis
This month we are joined by Amelia, Amelia is a trauma-informed breathwork facilitator specialising in Conscious Connected Breathwork and pranayama for nervous system regulation and emotional wellbeing. She's training as a somatic therapist, weaves in therapeutic dance and movement, and is developing work with SEN children using breath, movement, and sound. She also volunteers with a women's social mobility charity in Brixton, and her passion for women's health is shaped by her own experience with endometriosis and PCOS.

What to Expect

• Collective Care — Nervous system regulation through somatic movement, deep rest, and somatic dance in a connective group setting.
• Archetypal Expression — Exploring the month's theme through dance, movement and sounding.
• Creative Sharing — Bring a short creative offering (a reflection, reading, poem, or song) to share within the circle, up to five minutes.
  

What to Bring

• Comfortable, movement-friendly clothing
• A journal and pen
• A treat to share with the circle
  

About Lisa
Lisa Daopraky is a wellness and ceremonial guide devoted to restoring the feminine spirit, drawing on Buddhist heritage and yogic, tantric, and bhakti traditions. Over the past decade, she's led experiences across corporate settings, wellness studios, festivals, and retreats, blending ancient wisdom with modern practice.