Sip, Stretch & Sound - Wellness, Yoga & Sound Experience

We’ll begin with 30 minutes of Sip + Connect. Enjoy a wellness mocktail and protein tasting while we gather for a relaxed conversation around simple ways to support your everyday wellness. You’ll also have an opportunity to experience and learn about wellness products in a casual, no-pressure environment.

Then we’ll move into 60 minutes of Stretch + Sound, beginning with gentle yoga, intentional breathwork and mindful movement designed to help you slow down and reconnect with your body.

We’ll finish with an extended Sound Savasana, where you can simply lie back and receive the soothing sounds of crystal singing bowls, ocean drum and chimes, followed by a few quiet moments to integrate your experience.

No previous yoga or meditation experience is necessary. This experience is about meeting yourself exactly where you are.

Your 90-minute experience includes: wellness mocktail, protein tasting, wellness conversation + product experience, gentle yoga, breathwork, mindful movement, guided relaxation and an extended Sound Savasana.

Tickets: $25
Bring a friend for half price! (etransfer)

📍 2600 Portland Street SE, Calgary, AB
Above Furniture Connection

Come sip. Come stretch. Come connect. And give yourself a little space to simply be.

spaces are limited