SinFit Fitness Monday - Selsdon Hall, Selsdon CR2 8LA
Schedule
Mon Oct 07 2024 at 06:30 pm to 08:00 pm
UTC+01:00Location
Selsdon Hall & Jubilee Coffee Shop | Croydon, EN
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Start your week the SinFit Fitness way.. Every Monday evening at Selsdon Hall, located underneath Sainsbury in Selsdon, South Croydon.
PowerWave - 6:30pm - 7pm
PowerWave Get fit in 20 mins - Weighted Workout.
Improve your fitness, lean muscle, metabolism, strength, and lose weight with PowerWave, a 20-minute full-body, weights and cardio workout!
Its unique timers will keep you challenging yourself and your coach Patrick will motivate and encourage you no matter what fitness level you are!
X Fight IMPACT - 7pm - 8pm
*This class requires all participants to wear mma/boxing style gloves* .
X Fight IMPACT is our in-house combat-inspired HiiT workout, developed and designed by Patrick Sinclair.
This class uses a free standing punch bag - please bring your own gloves.
We take you through combination katas on the bag, that build up into fun routines.
You are guaranteed a full-body workout that will challenge your fitness and improve your cardio and coordination with X Fight IMPACT.
**Newcomers are always welcome - our classes are friendly and welcoming to EVERYONE. SinFit Fitness classes are mixed ability, all levels of fitness welcome. Get your FIRST SINGLE class for FREE - using code SINFITONE when booking your space on our website.**
Class prices start from PAYG £5.50 ... Classpass and memberships available to lower class price.
All classes must be pre booked via our booking site - www.sinfitfitness.co.uk
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Where is it happening?
Selsdon Hall & Jubilee Coffee Shop, 132 Addington Road,Croydon, United KingdomEvent Location & Nearby Stays:
