Sinergia x Svetal - Breath and Dance - Ecstatic Dance

Name: Sinergia x Svetal - Breath and Dance - Ecstatic Dance
Start: 2026-04-25T17:00:00+02:00
End: 2026-04-25T21:00:00+02:00
Location: Dancelife

Schedule

Sat Apr 25 2026 at 05:00 pm to 09:00 pm

UTC+02:00

Location

Dancelife | Ljubljana, LB

EN below:
Srčno vabljeni na dogodek Breath and Dance, ki povezuje zavestno dihanje, svobodno gibanje in zvočno sprostitev v celostno izkušnjo stika s telesom, sprostitve in izraza 🧘‍♂️💃🕺
Večer se začne z vodenim dihalnim procesom, ki ga vodi Dejan Hrnčič. Skozi dih se postopoma sprošča napetost, aktivira energija in vzpostavlja boljši stik s telesom. Dih tukaj ni le tehnika, ampak praktično orodje za umirjanje, večjo prisotnost in boljše zaznavanje sebe.
Iz tega prostora se večer naravno prelije v ecstatic dance, ki ga vodi Manū. Skozi organsko, tribal, šamansko, etno in melodično glasbeno potovanje se odpre prostor za svobodno gibanje brez koreografije, brez pritiska in brez pričakovanj. Ples postane način raziskovanja sebe skozi telo, notranjega sveta in izraza brez obsojanja, glasba pa podpira prisotnost, igrivost, avtentičen izraz ter globljo povezavo s sabo in s skupino.
Za zaključek sledi zvočna kopel, ki z nežnimi vibracijami gonga, glasu, kristalnih posod in drugih glasbil podpre umiritev in integracijo celotne izkušnje. Ta zaključni del večera ustvari prostor, da se telo umiri, živčni sistem lažje uravna in da se vse, kar se je odprlo skozi dih in gib, lažje usede.
Breath and Dance tako združuje dih, gibanje in zvok v izkušnjo, ki podpira sprostitev, aktivacijo notranjega ognja, več energije, stik s telesom in avtentičen izraz.
Dogodek je namenjen vsem, ki si želijo preprostega, a poglobljenega prostora za gibanje, sprostitev, plesa, raziskovanje in povezovanje. ❤️

Kdaj?: 25.04.26 - 17:00-21:00 📅
Kje? Dancelife plesni studio - Šmartinska c. 106, 1000 Ljubljana 📍
Vstopnice (omejeno število mest): https://evena.app/sl/e/breath-dance-ecstatic-dance

Potek dogodka 🤸‍♂️:
- Uvodni krog
- Dihalne vaje z Dejanom
- Ecstatic Dance DJ set - Manu
- Zvočna kopel - integracija - Zala in Žiga
- Zaključni krog
- Open Jam - opcionalno
Če imate še dodatna vprašanja smo vam seveda na voljo preko [email protected]
Soustvarjalci:
Manū
Manū je soustanovitelj Sinergie in festivala Flows, skupnosti, ki povezuje glasbo, gibanje in zavestne izkušnje. Že več kot pet let soustvarja prostore za raziskovanje notranjega sveta skozi cacao ceremonije, meditacije in conscious dance dogodke. Kot DJ ustvarja organska, tribalna in melodična glasbena potovanja, ki telo povabijo v gibanje in odpirajo globlji notranji prostor.
SVETAL – Zala in Žiga
SVETAL je zvočno terapevtski in glasbeni duo, ki ga vodita Zala in Žiga Mlakar Agrež Javornik. Skozi glas, gong, kristalne posode in druga holistična glasbila ustvarjata prostor za sprostitev, umiritev in globlji stik s sabo. Njuno delo temelji na intuitivnem soustvarjanju, zdravljenju, poslušanju in podpori telesu ter živčnemu sistemu skozi zvok.
Dejan Hrnčič
Dejan se z dihom poglobljeno srečuje že več kot sedem let. Svojo pot je začel skozi Wim Hof metodo in delo z energijami, v zadnjih letih pa je po Sloveniji vodil številne dihalne ceremonije in delavnice. Dih razume kot močno orodje za sproščanje, povezovanje in stik z notranjo močjo, njegova želja pa je ustvarjati prostore, kjer ljudje dihajo skupaj kot eno veliko srce.
EN Version:
Warmly invited to Breath and Dance, an event that weaves together conscious breathing, free movement, and sound relaxation into a holistic experience of connection with the body, release, and expression 🧘‍♂️💃🕺
The evening begins with a guided breathwork journey led by Dejan Hrnčič. Through the breath, tension is gradually released, energy is activated, and a deeper connection with the body is created. Here, breath is not only a technique, but a practical tool for calming the system, becoming more present, and sensing yourself more clearly.
From this space, the evening naturally flows into an ecstatic dance journey led by Manū. Through an organic, tribal, shamanic, ethno, and melodic musical journey, a space opens for free movement without choreography, pressure, or expectations. Dance becomes a way of exploring yourself through the body, discovering the inner world, and expressing freely without judgment, while the music supports presence, playfulness, authentic expression, and a deeper connection with yourself and the group.
To close, a sound bath follows, where the gentle vibrations of gong, voice, crystal bowls, and other instruments support relaxation and the integration of the whole experience. This final part of the evening creates space for the body to settle, for the nervous system to regulate more easily, and for everything that has opened through breath and movement to gently land.
Breath and Dance brings together breath, movement, and sound into an experience that supports relaxation, the activation of inner fire, more energy, connection with the body, and authentic expression.
The event is intended for everyone who longs for a simple yet deep space for movement, relaxation, dance, exploration, and connection. ❤️
When? 25.04.26 | 17:00–21:00 📅
Where? Dancelife Dance Studio, Šmartinska c. 106, 1000 Ljubljana 📍
Tickets (limited spots available): https://evena.app/sl/e/breath-dance-ecstatic-dance
Event flow 🤸‍♂️
- Opening circle
- Breathwork with Dejan
- Ecstatic Dance DJ set by Manū
- Sound bath and integration with Zala and Žiga
- Closing circle
- Open Jam – optional
If you have any additional questions, feel free to reach out to us at [email protected]
Co-creators:
Manū
Manū is the co-founder of Sinergia and Flows Festival, a community that connects music, movement, and conscious experiences. For more than five years, he has been co-creating spaces for exploring the inner world through cacao ceremonies, meditations, and conscious dance events. As a DJ, he creates organic, tribal, and melodic musical journeys that invite the body into movement and open deeper inner space.
SVETAL – Zala and Žiga
SVETAL is a sound therapy and music duo led by Zala and Žiga Mlakar Agrež Javornik. Through voice, gong, crystal bowls, and other holistic instruments, they create a space for relaxation, calm, and a deeper connection with oneself. Their work is rooted in intuitive co-creation, healing, listening, and supporting the body and nervous system through sound.
Dejan Hrnčič
Dejan has been deeply engaged with breathwork for more than seven years. He began his journey through the Wim Hof Method and energy work, and in recent years has led many breathwork ceremonies and workshops across Slovenia. He sees breath as a powerful tool for release, connection, and contact with inner strength, and his intention is to create spaces where people breathe together as one big heart.