Silver Sneakers Class & Senior Wellness with Orlando City Health

🌟 Silver Sneakers Class & Senior Wellness with Orlando City Health 🌟

🚶‍♂️ Ready to step into your golden years with grace and vitality? Join us at Orlando City Health for a delightful Silver Sneakers class tailored for seniors. Anyone with Medicare is welcome. Our class focuses on enhancing mobility, improving balance, and reducing stress in a fun and supportive environment.

📅 Date: July 26, 2024

⏰ Time: 1:00 PM

📍 Location: 1320 S Orlando Ave, Winter Park, FL 32789

BRING YOUR OWN MATS

Whether you're a seasoned exerciser or just starting out, Dr. Saunders and Dr. Nicole will guide you through each movement, ensuring you feel comfortable and energized. It's not just about exercise; it's about enhancing your quality of life.

This class is perfect for:

Seniors looking to stay active and independent.

Those seeking gentle exercise to improve strength and flexibility.

Anyone wanting to enjoy the social benefits of group exercise.

Individuals looking to manage or prevent health issues through movement.

Don't miss this chance to care for your body and meet fellow members of the Orlando City Health community—a group committed to fostering health and happiness.

🌿 Space is limited! Embrace this opportunity to boost your well-being, share laughs, and make new friends. Reserve your spot today and take the first step towards a healthier, more joyful lifestyle. #SilverSneakers #OrlandoCityHealth #SeniorWellness

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