Silver Flow Yoga
Schedule
Tue Dec 16 2025 at 12:00 pm to 01:00 pm
UTC-07:00Location
The Nest ABQ | Albuquerque, NM
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Silver Flow Yoga✨ Gentle Movement for Active Seniors
Join us every Tuesday at 12:00pm for Silver Flow Yoga, an uplifting, all-levels class designed to:
• Improve balance and flexibility
• Build gentle strength
• Support healthy joints and mobility
• Boost energy and reduce stress
Props and modifications are provided so everyone feels comfortable and supported. Whether you’re brand-new to yoga or returning after a long time away, this class is for you.
💲 First class FREE! Regular drop-in $10.
📍 The Nest – Albuquerque, NM
Note: The Nest is a beautiful upstairs studio, accessed by one flight of stairs.
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Where is it happening?
The Nest ABQ, 9670 Eagle Ranch Rd NW Ste 3,Albuquerque, New Mexico, United StatesEvent Location & Nearby Stays:
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