SILENT SELF RETREAT
✨ SILENT SELF RETREAT ✨
6–8 November | Hindmarsh Valley, SA
Have you been longing to get away from it all, switch off from technology, create a consistent meditation & breathwork practice, quiet the outside noise, explore your inner world more deeply and connect to yourself?
This immersive weekend retreat invites you to slow down, turn inward and reconnect with yourself through silence, guided meditation, self-meditation, conscious connected breathing and honest self-inquiry.
Whether you are a complete beginner or already have experience, each practice will be taught in a simple, practical and easy-to-understand way. You will learn techniques to focus and direct your mind, observe your thoughts and experiences with greater awareness, and begin restoring harmony throughout your mind and body.
This is more than a restful weekend—it is a journey of healing through self-observation. You will leave with powerful practices that can be integrated into your everyday life, allowing you to continue deepening your meditation & breathwork practices and inner work long after the retreat concludes.
WHEN
Friday 6 November – Sunday 8 November
Arrival: Friday at 5:30pm
Conclusion: Sunday at 9:30am
WHERE
Hindmarsh Valley, South Australia
(Address provided on purchase)
YOUR RETREAT EXPERIENCE
DAY 1
5:30pm – Check-in
5:45pm – Welcome and housekeeping
6:45pm – Silence begins
7:15pm – Silent dinner
8:00pm – Guided Meditation
8:30pm -Free Time
9:00pm – Bed
DAY 2
7:00am – Gentle movement
7:30am – Guided meditation
8.:00am – Silent self-meditation
8:30am – Silent breakfast
9:30am – Silent free time
10:30am – Conscious Connected Breathing
11:00am – Silent self-meditation
11:30am – Silent free time
12:00pm – Silent lunch
12:30pm – Silent free time
1:00pm – Silent walk (optional)
3:30pm – Guided meditation
4:00pm – Silent self-meditation
4:30pm – Silent free time
5:00pm – Silent dinner
5:30pm – Silent free time
6:30pm – Guided Yoga Nidra meditation
7:30pm – Silent free time
9:00pm – Bed
DAY 3
5.30am – wake up
6:00am – Sunrise meditation
6:15am – Guided meditation
6:45am – Silent free time
7:45am – Breakfast, reflections, gratitude
9:30am – Retreat conclusion
IMPORTANT INFORMATION
✨ All meals, snacks, tea and water are included. Please let us know about any allergies or dietary requirements so these can be considered when planning the catering.
✨ Transport is not included in the retreat investment; however, carpooling may be possible.
✨ Upon arrival, phones and other technology will be placed in safekeeping until the retreat concludes. You will be given the facilitators’ contact numbers so loved ones can reach you in an emergency.
✨ There will be time to connect and speak with one another on Day 1. Once silence begins, we ask that talking and eye contact be kept to a minimum until 8:00am on Day 3.
✨ During the retreat, we ask that you abstain from technology, meat, fish, caffeine, processed foods, smoking, alcohol, other drugs and physical contact with others.
✨ Retreat facilitators will be available if you need support at any point throughout the weekend.
Although this retreat offers space for deep rest and calm, silence and self-observation can also feel physically, mentally and emotionally challenging. We believe the insight, clarity and growth available through the experience make the temporary discomfort deeply worthwhile.
To support you before and after the retreat, we will also provide:
• A Facebook Live information session to help you prepare
• A post-retreat Zoom call to support integration
• Ongoing aftercare following your retreat experience
WHAT TO BRING
• Your favourite tea or hot drink
• A small meditation blanket
• Meditation cushion or bolster
• Drink bottle
• Warm, comfortable clothing
• Shower towel
• Journal and pen
• Any necessary medications, inhalers or ventilators
• Crystals, oracle cards, mala beads or essential oils (optional)
• A curious mind and an open heart
HEALTH AND SAFETY 🏥
Please bring all medications, asthma inhalers or other health equipment you may need. First-aid kits will be available at the venue and during walks. You will also be asked to complete a health-screening form before arrival.
PARKING
Plenty of free parking is available onsite. Our team will be there to welcome you and help you settle in when you arrive.
DRESS CODE
Please wear warm, comfortable clothing that allows you to move freely.
EARLY-BIRD INVESTMENT
Queen bed in a private room
$575 Per Person (General release $650) – only 1 left
Single bed in a twin-share room
$399 Per Person (General release $475) – only 6 available
Afterpay options are available across 4 easy instalments. Option available on Square checkout
If you have any questions or need assistance please send a message via Messenger or email us at [email protected]
SECURE YOUR SPOT ⬇️⬇️⬇️
Queen bed Private Room *1 LEFT ONLY*
https://square.link/u/pk1AdYmi
Single bed Twin Share Room *6 ONLY*
https://square.link/u/eWdYyB7a
We look forward to sharing this powerful journey with you. 💫
Kristin & Ash
6–8 November | Hindmarsh Valley, SA
Have you been longing to get away from it all, switch off from technology, create a consistent meditation & breathwork practice, quiet the outside noise, explore your inner world more deeply and connect to yourself?
This immersive weekend retreat invites you to slow down, turn inward and reconnect with yourself through silence, guided meditation, self-meditation, conscious connected breathing and honest self-inquiry.
Whether you are a complete beginner or already have experience, each practice will be taught in a simple, practical and easy-to-understand way. You will learn techniques to focus and direct your mind, observe your thoughts and experiences with greater awareness, and begin restoring harmony throughout your mind and body.
This is more than a restful weekend—it is a journey of healing through self-observation. You will leave with powerful practices that can be integrated into your everyday life, allowing you to continue deepening your meditation & breathwork practices and inner work long after the retreat concludes.
WHEN
Friday 6 November – Sunday 8 November
Arrival: Friday at 5:30pm
Conclusion: Sunday at 9:30am
WHERE
Hindmarsh Valley, South Australia
(Address provided on purchase)
YOUR RETREAT EXPERIENCE
DAY 1
5:30pm – Check-in
5:45pm – Welcome and housekeeping
6:45pm – Silence begins
7:15pm – Silent dinner
8:00pm – Guided Meditation
8:30pm -Free Time
9:00pm – Bed
DAY 2
7:00am – Gentle movement
7:30am – Guided meditation
8.:00am – Silent self-meditation
8:30am – Silent breakfast
9:30am – Silent free time
10:30am – Conscious Connected Breathing
11:00am – Silent self-meditation
11:30am – Silent free time
12:00pm – Silent lunch
12:30pm – Silent free time
1:00pm – Silent walk (optional)
3:30pm – Guided meditation
4:00pm – Silent self-meditation
4:30pm – Silent free time
5:00pm – Silent dinner
5:30pm – Silent free time
6:30pm – Guided Yoga Nidra meditation
7:30pm – Silent free time
9:00pm – Bed
DAY 3
5.30am – wake up
6:00am – Sunrise meditation
6:15am – Guided meditation
6:45am – Silent free time
7:45am – Breakfast, reflections, gratitude
9:30am – Retreat conclusion
IMPORTANT INFORMATION
✨ All meals, snacks, tea and water are included. Please let us know about any allergies or dietary requirements so these can be considered when planning the catering.
✨ Transport is not included in the retreat investment; however, carpooling may be possible.
✨ Upon arrival, phones and other technology will be placed in safekeeping until the retreat concludes. You will be given the facilitators’ contact numbers so loved ones can reach you in an emergency.
✨ There will be time to connect and speak with one another on Day 1. Once silence begins, we ask that talking and eye contact be kept to a minimum until 8:00am on Day 3.
✨ During the retreat, we ask that you abstain from technology, meat, fish, caffeine, processed foods, smoking, alcohol, other drugs and physical contact with others.
✨ Retreat facilitators will be available if you need support at any point throughout the weekend.
Although this retreat offers space for deep rest and calm, silence and self-observation can also feel physically, mentally and emotionally challenging. We believe the insight, clarity and growth available through the experience make the temporary discomfort deeply worthwhile.
To support you before and after the retreat, we will also provide:
• A Facebook Live information session to help you prepare
• A post-retreat Zoom call to support integration
• Ongoing aftercare following your retreat experience
WHAT TO BRING
• Your favourite tea or hot drink
• A small meditation blanket
• Meditation cushion or bolster
• Drink bottle
• Warm, comfortable clothing
• Shower towel
• Journal and pen
• Any necessary medications, inhalers or ventilators
• Crystals, oracle cards, mala beads or essential oils (optional)
• A curious mind and an open heart
HEALTH AND SAFETY 🏥
Please bring all medications, asthma inhalers or other health equipment you may need. First-aid kits will be available at the venue and during walks. You will also be asked to complete a health-screening form before arrival.
PARKING
Plenty of free parking is available onsite. Our team will be there to welcome you and help you settle in when you arrive.
DRESS CODE
Please wear warm, comfortable clothing that allows you to move freely.
EARLY-BIRD INVESTMENT
Queen bed in a private room
$575 Per Person (General release $650) – only 1 left
Single bed in a twin-share room
$399 Per Person (General release $475) – only 6 available
Afterpay options are available across 4 easy instalments. Option available on Square checkout
If you have any questions or need assistance please send a message via Messenger or email us at [email protected]
SECURE YOUR SPOT ⬇️⬇️⬇️
Queen bed Private Room *1 LEFT ONLY*
https://square.link/u/pk1AdYmi
Single bed Twin Share Room *6 ONLY*
https://square.link/u/eWdYyB7a
We look forward to sharing this powerful journey with you. 💫
Kristin & Ash
Where is it happening?
Hindmarsh Valley, South Australia, Australia, Hindmarsh Valley,SA,Australia, Victor Harbor
Know what’s Happening Next — before everyone else does.
Host or PublisherAlkhemy Breathwork & Coaching
