Silent Day Retreat
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Silent Day Retreat
Step out of the noise and into stillness. Leave the phone, tell everyone you are unavailable and take time to find yourself.
Join Kate for a deeply nurturing Silent Day Retreat created to support you reconnect and gain clarity this winter.
This day will be held in sacred silence – a full digital detox to unplug from screens, distractions, and external noise. No phones, no talking, no rush. Just peace, presence, and space to reconnect with what matters.
With sacred silence in between, you’ll be guided gently through:
Opening Cacao Ceremony & welcome
Silent spaciousness (rest, journal, or reflect)
Meditation
Gentle hatha Yoga
Wholesome Soup Lunch
Mindful Nature Walk or Mandala Colouring (if wet)
Gentle yin yoga
Nourishing Plant-Based Dinner
Sound healing & 3-Minute Om Meditation
Closing Circle
Whilst it may not be easy, the your overlapping thoughts may be challenging and you may be uncomfortable with the stillness, this will ease. As the day progresses you will know that you will get out of it exactly what you need. Trust yourself to find the answers within.
This is a digital-free day. We will ask you to leave phones and devices in the car for the duration.
🕒 Time: 8:30am – 8:30pm
Cost: $155 pp | $111 for 65+ or financially challenged
Optional accommodation available (shared or private, extra fee)
Whether you're feeling overstimulated, emotionally heavy, or simply need time to breathe – this retreat invites you to come back to yourself.
Bookings essential – spaces are limited.
📩 Message, email or call Kate to reserve your space. Or book through the link to pay by card.
02108113396. email [email protected]
24 hours notice if you need to cancel, or full fee payable.
Step out of the noise and into stillness. Leave the phone, tell everyone you are unavailable and take time to find yourself.
Join Kate for a deeply nurturing Silent Day Retreat created to support you reconnect and gain clarity this winter.
This day will be held in sacred silence – a full digital detox to unplug from screens, distractions, and external noise. No phones, no talking, no rush. Just peace, presence, and space to reconnect with what matters.
With sacred silence in between, you’ll be guided gently through:
Opening Cacao Ceremony & welcome
Silent spaciousness (rest, journal, or reflect)
Meditation
Gentle hatha Yoga
Wholesome Soup Lunch
Mindful Nature Walk or Mandala Colouring (if wet)
Gentle yin yoga
Nourishing Plant-Based Dinner
Sound healing & 3-Minute Om Meditation
Closing Circle
Whilst it may not be easy, the your overlapping thoughts may be challenging and you may be uncomfortable with the stillness, this will ease. As the day progresses you will know that you will get out of it exactly what you need. Trust yourself to find the answers within.
This is a digital-free day. We will ask you to leave phones and devices in the car for the duration.
🕒 Time: 8:30am – 8:30pm
Cost: $155 pp | $111 for 65+ or financially challenged
Optional accommodation available (shared or private, extra fee)
Whether you're feeling overstimulated, emotionally heavy, or simply need time to breathe – this retreat invites you to come back to yourself.
Bookings essential – spaces are limited.
📩 Message, email or call Kate to reserve your space. Or book through the link to pay by card.
02108113396. email [email protected]
24 hours notice if you need to cancel, or full fee payable.
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Where is it happening?
45 greenstone road, 7832, 45 Greenstone Rd, Kumara 7832, New Zealand, Greymouth
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherGreenstone Retreat Kumara
