Silence Retreat Day

Let's take a day to go into a cocoon | To allow ourselves to focus on our own needs | To transform | To emerge renewed | With clarity | Ready for what's next.

Stay for the entire day or come to the parts of the day that resonate with you.

Itinerary:

* 9:30 a.m. with Energy Enhancing Yoga $25

* 10:30 a.m. Break

* 11 a.m. Sound Bath Meditation $25

* Noon Lunch w? Walking Meditaiton (Meal Not Included)

* 2 p.m. Restorative Yoga $25

* 3 p.m. Vision board to Relaxing Sounds (Supplies Included) $9

* 4 p.m. Manifesting Ritual (Supplies Included $25

* 5 p.m. Dinner Break w/ Walking Meditaiton (Meal Not Included

* 6 p.m. Tai Chi with Body & Brain $25

We accept cash Zelle Venmo CashApp PayPal and Tap & Pay.

Questions? email [email protected].

We can't wait to see you!

Host or Publisher ramona turner