Signature Yoga Fusion by The One Practice – First Class Free

Discover a one-of-a-kind practice that blends yoga with strength, mobility, and flow. Inspired by yoga, Pilates, barre, calisthenics, Qigong, and Animal Flow, this class builds total-body strength, mobility, and balance in a music-driven format.

Open to all levels. Every movement is scalable, whether it’s your first class or you’ve been training for years.

Expect a dynamic, energizing session that challenges you at your own pace and leaves you feeling strong, mobile, and renewed.

First class is free for everyone.

See you on the mat at Clarke Memorial Hall.

Host or Publisher The One Practice