SI Joint Workshop

Our "Structural Foundation" workshop on Wednesday, January 15 from 6:00 PM - 7:30 PM , offers gentle, yoga-based movements that can help restore
balance and relieve pain.

Spots are filling up fast—so reserve your space today! Don’t miss the chance to take control of your body’s health.

This workshop can help those with:
-Low back pain
-Hip pain
-Sciatic pain
-Sacroiliac joint pain or dysfunction
And any other problems that persist despite seeking help

What to Bring:
-Wear comfortable exercise clothes
-Bring a yoga mat
-We will lie down on yoga mats; please let us know in advance if you'd like to explore an alternative.

Host or Publisher Alexandria Massage Therapy