Shuffle x Cardio Blast

Looking for a new way to get your cardio in? This shuffle dance-driven cardio session keeps you moving from start to finish. We’ll drill the shuffle basics, upbeat combos, and rhythmic footwork that's designed to boost endurance while having fun. Expect a supportive, judgment-free space where you can move at your own pace and leave feeling energized. High impact, low pressure.

All levels welcome—sneakers recommended.

FREE FOR FIIT CO MEMBERS! All others, purchase through Eventbrite.

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Host or Publisher Amy Conte