Shop & Feed Your Soul - Get Healthy While Disrupting Diet Culture w/Theresa Vermillion
Schedule
Thu Jan 09 2025 at 05:30 pm to 08:00 pm
UTC-05:00Location
124 W Pike St, Covington, KY, United States, Kentucky 41011 | Covington, KY
If it feels good to look good, then weight loss is emotional. Join this group coaching experience as we discuss emotional eating and what to do about it. We will explore what diet culture is, and what it isn’t, and how to get healthy without it. By creating a safe space for you to share you will have the opportunity to be coached. Weight Loss is emotional. Getting healthy is emotional.
This Workshop is PERFECT for you IF:
-> You are frustrated with trying to lose weight and getting healthy.
-> Life feels like a struggle.
-> You are overwhelmed with the idea of starting another diet.
-> You want to make changes and feel stuck.
-> You want to lose weight and be healthy, finally and forever.
-> You want to feel empowered.
-> You are ready to make the life changes you’ve been thinking about.
-> You want more ease and flow in your life.
-> You want life to feel lighter.
-> You are ready to learn a new way to get healthy, lose weight, and never diet again!
Overview:
• Understand what Diet Culture is, what it isn’t, and what to do instead.
• Get tools for losing weight while you have a fun and enjoy life!
• Let go of guilt, shame, and embarrassment about your body and yourself.
• Learn to feel comfortable and confident with your physical appearance and your body.
• Learn how to create habits that are sustainable and won’t backfire.
• Understand emotional eating and the connection of emotions and weigh loss. Learn how to change it.
• Get results by working with a qualified, experienced coach that understands how you feel.
• Learn how to feel confident regardless of how you look.
• Learn to Live Light and feel Body Confident!
Theresa is the creator and owner of Lighter Life Coach and The Lighter Life Philosophy.
A leader in the Personal Development Industry, Theresa creates programs and workshops that teach and improve mental and emotional health so you are empowered to achieve results and create a life that is calm, accomplished, and fun!
Theresa uses her experience and knowledge from working as a teacher, a mom, a personal trainer and health coach, as well as her own personal journey to educate, empower, and entertain clients and groups on understanding emotional intelligence so they get the results they want finally and forever.
Voted “Best Life Coach” by The Chic Guide readers in 2024,
Theresa is known as an empowering coach, an entertaining presenter, educator and author.
She wants you to Live Light.
Find out more...
Facebook: https://www.facebook.com/vermillion1
Free Guide: https://itsnotaboutthecupcake.com/
Instagram: https://www.instagram.com/theresa_vermillion/
Website: https://lighterlifecoach.com
The cost of the event is $45... Please sign up on Eventbrite!
https://www.eventbrite.com/e/1077535089459?aff=oddtdtcreator
Arrive early to cash in on the $5 gift card for Sohza Sisters Boutique! We have created an empowering circle meeting space within our new store where women can come together for change. “When a woman is at the center of change anything is possible” We would LOVE for you to join us!
About soHza sister...
April 13, 2013
Three sisters. A belief in the power of women. And an idea that we could help bring them together for change. We wanted to create a social enterprise dedicated to helping women both locally and globally. SoHza Sister is more than just a brick and mortar and online store to buy fair trade jewelry, purses, clothing, and accessories. It’s a place you go to be inspired by women from around the world who are making a difference with their lives.
“If you buy and share one of our products, you’ll help the woman that made it globally, and in return we will donate to a local non-profit for women--putting you at the center of change”
soHzasister.com
Where is it happening?
124 W Pike St, Covington, KY, United States, Kentucky 41011Event Location & Nearby Stays: