Shinrin-Yoku (Forest Immersion)
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Escape the noise and reconnect with nature during our weekly Shinrin-Yoku (Forest Immersion) experience at Woodcliff Hotel & Spa.
Originating in Japan, Shinrin-Yoku, or "forest bathing," is the mindful practice of immersing yourself in nature to reduce stress, restore balance, and promote overall well-being. Guided by gentle prompts, intentional breathing, and mindful walking, you'll slow down, awaken your senses, and experience the calming benefits of the natural world in one of Rochester's most scenic settings.
Whether you're looking to decompress after work, deepen your wellness routine, or simply spend intentional time outdoors, this peaceful midweek experience offers the perfect opportunity to reset.
🌿 Every Wednesday
🕠 5:30 PM
📍 Woodcliff Hotel & Spa
Pricing
• $15 per session
• Complimentary for Woodcliff Hotel guests
• Ask about preferred pricing for multiple-session packages.
Advance reservations are recommended.
Take a deep breath, slow your pace, and discover the restorative power of the forest.
What to Bring
• Comfortable walking shoes
• Weather-appropriate clothing
• Water bottle
Please Note: This experience takes place outdoors and may be adjusted or rescheduled in the event of severe weather.
Forest Bathing • Shinrin-Yoku • Wellness • Mindfulness • Nature Walk • Self-Care • Rochester NY • Guided Wellness Experience • Stress Relief
Originating in Japan, Shinrin-Yoku, or "forest bathing," is the mindful practice of immersing yourself in nature to reduce stress, restore balance, and promote overall well-being. Guided by gentle prompts, intentional breathing, and mindful walking, you'll slow down, awaken your senses, and experience the calming benefits of the natural world in one of Rochester's most scenic settings.
Whether you're looking to decompress after work, deepen your wellness routine, or simply spend intentional time outdoors, this peaceful midweek experience offers the perfect opportunity to reset.
🌿 Every Wednesday
🕠 5:30 PM
📍 Woodcliff Hotel & Spa
Pricing
• $15 per session
• Complimentary for Woodcliff Hotel guests
• Ask about preferred pricing for multiple-session packages.
Advance reservations are recommended.
Take a deep breath, slow your pace, and discover the restorative power of the forest.
What to Bring
• Comfortable walking shoes
• Weather-appropriate clothing
• Water bottle
Please Note: This experience takes place outdoors and may be adjusted or rescheduled in the event of severe weather.
Forest Bathing • Shinrin-Yoku • Wellness • Mindfulness • Nature Walk • Self-Care • Rochester NY • Guided Wellness Experience • Stress Relief
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Where is it happening?
199 Woodcliff Drive, Fairport, NY, United States, New York 14450
Event Location & Nearby Stays:
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Host or PublisherWoodcliff Hotel & Spa
