Shine From Within. Pour In. Pour Out.

MBHA Annual Health Retreat Workshop + doTERRA Product Reveal

You’ve been holding it all together.This fall, it’s time to pour back into yourself.Join us for our Annual Health Retreat Workshop where you’ll reconnect with what your body needs most — and discover how to support it naturally, daily, and powerfully.

✨ A first look and hands-on experience with the NEW 2025 Convention product line from doTERRA✨ Learn how to use these oils in practical self-care rituals for energy, emotions, hormones, immune health, and detox✨ Grounding, empowering space to reflect on your current habits and create a new rhythm for the season✨ Make & Take station with 4 custom rollers + 1 spray, each tied to a core self-care pillar

($5 per item — pay at event | use our supplies or bring your own)

1. Morning Ritual: Energy + Clarity RollerWake up with intention. Support your focus and set the tone for your day.

2. Boundaries & Breath: Nervous System Support RollerA moment to pause, recenter, and protect your peace.

3. Detox & Defend: Lymph & Immune RollerSupport elimination pathways and strengthen your resilience.

4. Hormone Harmony: Daily Balance RollerFeel grounded and emotionally steady all day long.

5. Rest & Restore: Nighttime Mist SprayWind down, unplug, and give your body permission to repair.

• Free MBHA gift when you bring a friend who’s new to oils
• “My Shine Commitment” card to help you stay aligned with your self-care goals
• Optional access to our 7-Day Shine From Within Challenge

🎟 This event is FREE to attend.Make & Take creations are $5 each — make one or all five!Space is limited — register now and let’s rebuild your rhythm together.

Host or Publisher Kristen Yousef