Shibashi Qigong on the Beach

Boxing Day Reset on East Preston Beach — Join Me!

After the chaos, carbs, and Christmas mayhem… let’s breathe again.I’m running a Shibashi Qigong session on East Preston beach this Boxing Day at low tide, 9am — a slow, grounding, energising way to shake off the festive fog and start fresh.No experience needed. No pressure. Just breath, movement, waves, sand, sea air, and a bunch of good humans doing something kind for their bodies.Weather permitting — if the sky decides to throw a tantrum, we’ll reschedule.Bring:warm layersan open mind and a sense of humourand the willingness to move gently after too many mince piesIf you’re up for it, drop a in the comments.Let’s start Boxing Day with calm, clarity, and a bit of rebel energy.If it is too wet, too windy or both and I don't think it is suitable I will post here.
More info - www.mindfulbeingqigong.com

[email protected]

Know what’s Happening Next — before everyone else does.

Get App

Host or Publisher Mindful Being