Shibari: The Art of Presence, Trust & Deep Relaxation

What if one evening could help you slow down, reconnect with your body, and experience a level of relaxation you’ve never felt before?

Join us for a unique workshop where you’ll discover Shibari-not as a stereotype or performance, but as a mindful body practice rooted in presence, trust, breath, and awareness.

This experience is not about eroticism. It is about creating a safe space where you can let go of tension, quiet your mind, and reconnect with yourself.

Whether you’re completely new to Shibari or simply looking for a different way to restore your nervous system, this workshop offers a beautiful introduction to one of Japan’s most unique body awareness practices.

Meet Your Instructor

Sanna Energy has spent years working with the body and helping people release stress through mindful movement and therapeutic techniques.

She is the creator of the “Reset” Method, combining five body-based practices designed to restore balance, release tension, and reconnect people with themselves.

For Sanna, Shibari is not about rope.

It is the art of presence.

A moving meditation.

A language of trust.

During this workshop you will:

✨ Learn the philosophy and history behind Shibari

✨ Experience breathing and mindfulness practices

✨ Explore simple, safe rope techniques

✨ Learn how to release physical and emotional tension

✨ Discover practical tools for relaxation you can use at home

Each participant will receive a professional practice rope to continue exploring after the workshop.

This workshop is perfect if you:

• feel constantly stressed or overwhelmed

• want to reconnect with your body

• enjoy meditation, mindfulness or somatic practices

• are curious about new approaches to relaxation

• want to experience something meaningful in a safe and supportive environment

Dress Code

Wear comfortable clothing that allows you to move and relax easily:

• leggings or comfortable pants
• T-shirt, long sleeve or athletic top
• no heels or bulky jewelry

Limited Spots

To create a safe and intimate atmosphere, participation is limited to 15 guests.

We can’t wait to welcome you to this unique Longevity Circle experience.