She Welcomes Fall
About this Event
She Welcomes Fall is a five-hour exclusive women's only retreat at Mini Acres Farm. Women who join will receive three hours of wellness-based classes and instruction from certified professionals, brunch with mimosas, make personalized wildflower bouquets and intention jars and leave rejuvinated for the changing seasons ahead.
Agenda
🕑: 11:00 AM - 12:00 PM
Yoga
Host: Renegade Rituals
Info: Harvest Flow is a grounding vinyasa journey led by Liz McLaughlin, a yoga teacher with more than 16 years of practice. Through breathwork, mindful movement, playful balance, and juicy stretches set to an immersive bass soundscape, you’ll return to yourself and leave feeling refreshed and ready to embrace a season of abundance.
🕑: 12:00 PM - 01:00 PM
Shake Rising
Host: Emily Newsome
Info: Shake Rising is a transformational somatic movement practice that blends fitness, dance, and energy work with the ultimate goal of personal liberation and nervous system regulation. Join Emily and shake!
🕑: 01:00 PM - 01:30 PM
Brunch with Mimosas
🕑: 01:30 PM - 02:00 PM
Wildflower Bouquet Making
🕑: 02:00 PM - 02:30 PM
Fall Intention Jar Making
🕑: 02:30 PM - 03:30 PM
Sound Bath
Host: Sound Sanctuary
Info: A sound bath is a deeply relaxing, meditative experience where participants lie down and let soothing acoustic waves wash over them.
🕑: 03:30 PM - 04:30 PM
Salutations
Where is it happening?
Event Location & Nearby Stays:
USD 80.00
