She SUPs

Join us for an uplifting morning created to help you slow down, tune in, and connect with nature, yourself, and community.
About this Event

Thank you to our sponsor .

Join She Flows Collective for a thoughtfully curated experience that will nourish your body, mind, and soul. This is the perfect way to soak up summer on the water and connect over bites & sips from some of our favorite local businesses.

We’ll begin with a short introduction to paddling from Posh Paddle, to refresh your knowledge or teach you for the very first time. Then we'll head out to the water, paddling together and enjoying the beauty of our coastline.

After our paddle, we’ll gather for a thoughtfully curated picnic on shore featuring:🥯 delicious bagels by 12shares🍊 juice samples from Everyday Boost ☕coffee from Rize and time to genuinely connect, meet new friends, and soak up the beautiful day.

What you can expect:

• Intro to paddleboarding by Posh Paddle
• Mindful paddling along the coast
• Community picnic & connection
• Bagels provided by 12shares
• Juice samples by Everyday Boost
• Coffee samples by Rize

There are two ticket options:

Rental & Ride: This ticket gives you access to rental of a board, paddle, and gear from Posh Paddle. $45

BYO Paddler: Have your own gear? Bring it along for this experience! If you need to blow up your paddleboard, arrive early to do so! $25

Parking & Weather:

Parking is limited at Creek Farm so we encourage carpooling if possible.

This event will happen rain or shine (a little sprinkle won't hold us back but we'll cancel and reschedule if there are thunderstorms!)

LEARN ABOUT OUR SPONSOR

Pivot Hand to Shoulder Therapy

Emily is an occupational therapist and certified hand therapist serving the Seacoast community. She helps active adults stay connected to the activities they love through specialized care for hand, wrist, elbow, and shoulder injuries.

From paddleboarding and pickleball to strength training, gardening, rock climbing, and everyday life, Emily's approach combines hands-on treatment, movement, education, and individualized rehabilitation to help people move with confidence and less pain.

As a local business owner and outdoor enthusiast herself, she's passionate about helping women stay strong, active, and engaged in the activities that bring them joy.

You may remember meeting Emily at Rooted Here, our March She Flows event!

LEARN ABOUT OUR PARNTERS


Posh Paddle

More than just a paddleboard rental company, Posh Paddle creates unforgettable experiences out on the water. No matter if you are flying solo for a lesson or booking one of the special events, you will be fully taken care of so you can focus on fully enjoying your experience out on the water.

12shares

This sister-owned baking company is dedicated to providing healthy, nutrient-packed goodies that you can enjoy right at home. They keep things so simple with ingredients without sacrificing on flavor. We're so excited to have these to fuel us post-paddle!

Everyday Boost

Cold press juices made with local products? We love it! Everyday Boost is made with the intention of pleasing every palate while offering healing properties that nourish body and mind.

Rize

This is your go-to spot for great coffee, delicious eats, and a fun, laid-back atmosphere. Stop by for one of their incredible west coast style burritos before you hit the beach for the day or catchup with a friend on their new outdoor patio. We're stoked to have Rize providing coffee for this event and for you to be able to experience them firsthand!

About She Flows Collective

We're building a movement that connects, empowers, and celebrates women through wellness, community, and local collaboration. We believe that when women feel welcome to show up exactly as they are, we create positive waves of change.

Follow us on Eventbrite and connect with us on Instagram so you don't miss a beat!