SHE SHINES

She Shines 2.0

Rise with Power. Shine with Purpose.

Come join us for a day of movement, empowerment, and inspiration for the community at Inner City Nutrition!
Our first event last month was amazing! From everyone's beautiful energies, our high intensity group workout, to a powerful group discussion to close such an inspiring event. We welcome you to come join us for round 2. Same agenda, same time, same place! We would LOVE to see you, meet you, move with you! JOIN US!

She Shines is more than just a wellness event—it’s a movement. This is your opportunity to connect with a community of like-minded women who are passionate about fitness, nutrition, empowerment, and personal growth. Whether you're looking for a fresh start, new connections, or just an inspiring day to prioritize YOU, this event is for you!! 💪🏽

Are you ready to rise, shine, and step into your power? 🌟

Welcoming Environment ✨

Warm-Up, Workout, & yoga movement💪🏽

Vendors, food & beverages 😋

Women Empowerment Discussion🤍

• Meet a supportive, empowering community of women.
• Explore fitness, wellness, and nutrition in a welcoming space.
• Leave with renewed energy, confidence, and purpose.

Rise above. Shine bright. Find your purpose.

📍 Location: Inner City Nutrition
📅 Date: March 15, 2025
⏰ Time: 10:00am- 2:00pm
🎟️ Tickets: Free, but donations are accepted and appreciated - leave what you can.

✨ Don’t miss your chance to Rise with Power and Rise with Purpose. Reserve your spot today! Let’s shine together! See you there!!

Info: Ease into the day with an energizing warm-up to set the tone for a day of movement and motivation.

Info: Class Type: An energizing and fun-filled workout that will challenge and strengthen your body at any fitness level! This session features resistance training with booty bands to tone and activate your muscles, paired with dynamic footwork drills to improve coordination and endurance. We'll wrap it up with a high-energy group activity designed to keep you moving, engaged, and having fun! Whether you're a beginner or a seasoned fitness enthusiast, this workout is designed to be accessible and effective for all levels. Come ready to sweat, smile, and feel stronger than ever!
Focus: Glutes and lower-body burn with a fun, upbeat vibe.
Led by Bianca: A certified trainer who will empower you to push past your limits and have a blast while doing it.

Info: Class Type: A calming, restorative yoga session.
Focus: Flexibility, deep breathing, and mindful relaxation to help you feel refreshed.
Led by FlowithT: A certified yoga instructor who will guide you through gentle poses to cool down, unwind, and recenter.

Info: Discover a curated wellness marketplace featuring:
Protein shakes and donuts
Exclusive wellness products from small business owners
Networking opportunities with local entrepreneurs
Take time to refuel, shop, and connect with others in the wellness space.

Info: Join an open discussion and panel where we’ll share stories, tips, and inspiration to help you rise with power and purpose in your wellness journey.
Hear from women who’ve transformed their lives.
Learn actionable steps for personal growth.
Build meaningful connections in an uplifting environment.

Info: Last remarks and thank-yous. Shop with local vendors. Connect. Get photos.

Host or Publisher Taylor Dominguez