Gentle Tai Chi

Qigong

Join us for a rejuvenating Gentle Tai Chi session at Dignity Health Cancer Institute! Tai Chi is an ancient Chinese practice that combines gentle movements, deep breathing, and focused meditation to promote balance and harmony in the body and mind. Whether you're a beginner or experienced practitioner, this in-person event is a great opportunity to learn and enhance your Tai Chi skills. Come and experience the flow of vital energy as you connect with your inner self. Don't miss out on this wonderful chance to improve your well-being and find inner peace. We look forward to seeing you there!

Host or Publisher Dignity Health Cancer Institute