SHE RISES: A Women’s Wellness Conversation

SHE RISES: A Women's Wellness Conversation is designed to support women at every stage of life, this event creates a space to better understand the changes we experience—and to feel more informed, supported, and empowered.

FEATURE KEYNOTE SPEAKER:

Shirley Weir
Founder of Menopause Chicks / Menopause Educator

TOPIC: The Joy of Menopause! (No, Really!)
Everything We Need to Navigate Midlife Health with Confidence and Ease.

Menopause is one of the most important health transitions we will experience. And yet—most of us arrive here with more questions than answers. We notice changes in sleep, energy, mood, memory, periods, and sexual health… but no one has ever fully explained how it all connects. Conversations can feel vague, rushed, or even dismissed. Advice is often conflicting. And many of us are left wondering:

“What is actually happening in my body—and what can I do about it?”

This workshop is designed to change that.

WHAT TO EXPECT AT THE EVENT:

• Hotel Breakfast Buffet
• A Conversation with Shirley Weir
• Expert insights
• A short energizing break
• Curated wellness vendors
• Networking
• A take home gift from Shirley Weir
• Door Prizes and giveaways

Supporting the work of ALEXA MIRA SOCIETY INC, helping underserved communities in the Philippines.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Alexa Mira Society