She CAN! Ride & Workshop
Schedule
Fri Jan 30 2026 at 06:15 pm to 08:30 pm
UTC-06:00Location
Heights Cycle | Palos Heights, IL
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This isn’t just a workout—it’s an experience rooted in the She CAN mentality: when women are educated, supported, and connected, we rise together.We’ll kick off the evening with a 45-minute ride at Heights Cycle, designed to challenge, empower, and energize you—meeting you exactly where you are while reminding you of your strength.
After the ride, we’ll transition into an impactful educational workshop led by Devine Nutrition. We’re going beyond basic nutrition advice and diving into what women actually need to fuel their bodies—through every era and decade of life.
This workshop will explore:
- Nutrition for women at different life stages
- Hormones, energy, and performance
- How to fuel your workouts and your everyday life
- Sustainable habits that support strength, confidence, and longevity
You’ll leave feeling empowered, informed, and confident in how you nourish your body—because She CAN take up space, She CAN ask questions, and She CAN prioritize her health.
Don’t miss this opportunity to move, learn, and connect with a powerful community of women.
$20 to attend - Claim your spot here: https://widget.hellowalla.com/classes/5263941?uuid=ed5c532f-2142-44d2-8ab5-b0f5f1782a9a
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Where is it happening?
Heights Cycle, 7231 W College Dr, Palos Heights, IL 60463-1101, United StatesEvent Location & Nearby Stays:
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