Shape Up! HIIT ( Cardio & Strength) 4pm Mon & Wed @ The Merriam Community Center

Name: Shape Up! HIIT ( Cardio & Strength) 4pm Mon & Wed @ The Merriam Community Center
Start: 2025-02-10T16:00:00-06:00
End: 2025-02-10T16:45:00-06:00
Location: Merriam Community Center

Schedule

Mon Feb 10 2025 at 04:00 pm to 04:45 pm

UTC-06:00

Location

Merriam Community Center | Merriam, KS

This class is at the Merriam Community Center 6040 Slater St, Merriam, KS 66202
Challenge yourself and see results with High Intensity Interval training. This class features cardio and weight training to improve endurance, build strength, and increase energy. All fitness levels are welcome.
Mondays & Wednesdays 4-4:50 pm
There are 3 ways to take classes at the Merriam Community center
1. Members -All my classes are available with their $25 member class pass add on
Non Members
2. Non-Members can purchase class sessions each month
3. $10 drop in rate
Center website