Shaolin Basics: Foundations of Shaolin Kung Fu
Advertisement
Shaolin Basics: Foundations of Shaolin Kung Fu
A six day introduction to authentic Shaolin Kung Fu with Shifu Li Shi Feng. Each morning opens with Baduanjin, the classic Eight Pieces of Brocade qigong set, to settle the breath and open the body before training begins. From there, the course builds through two foundational forms, Wu Bu Quan, the Five Step Fist, which teaches the core stances and steps underpinning all Shaolin practice, and Qi Xing Quan, the Seven Star Fist, a longer traditional form that brings those fundamentals together into flowing combination. No prior experience needed.
9 AM – 12 PM / 2:30 – 5 PM daily | All levels welcome.
A six day introduction to authentic Shaolin Kung Fu with Shifu Li Shi Feng. Each morning opens with Baduanjin, the classic Eight Pieces of Brocade qigong set, to settle the breath and open the body before training begins. From there, the course builds through two foundational forms, Wu Bu Quan, the Five Step Fist, which teaches the core stances and steps underpinning all Shaolin practice, and Qi Xing Quan, the Seven Star Fist, a longer traditional form that brings those fundamentals together into flowing combination. No prior experience needed.
9 AM – 12 PM / 2:30 – 5 PM daily | All levels welcome.
Advertisement
Where is it happening?
Dragonfly Village, JALAN RAYA UBUD, SUBAK SOK WAYAH,Ubud, Indonesia
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherBali Flow Retreats
