Shaffina’s Closet Presents: Keeping Baby Cooking — Strong Start to Birth

oin Shaffina’s Closet and Shaffina Health for a real-talk afternoon focused on helping moms keep their pregnancies healthy, low-stress, and full-term.

This isn’t another boring lecture — it’s a community conversation led by a Family Practice Physician and Certified Nurse Midwife who understand firsthand the needs of Cleveland families.

Together, we’ll share:

• 💕 Ways to lower stress and stay calm through your third trimester
• 🍎 Foods and habits that support healthy fetal growth
• 🧘🏽‍♀️ Gentle movement and mindfulness techniques
• 🏥 How to recognize early signs of preterm labor — and what to do
• 💬 Honest Q&A about birth, health, and preparing for a strong start

Plus:

• Free resources
• A meal and community connection

Know what’s Happening Next — before everyone else does.

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Host or Publisher Shaffina Health