Shadow Work 5 Session Course

Name: Shadow Work 5 Session Course
Start: 2026-01-05T18:00:00-05:00
End: 2026-01-05T19:30:00-05:00
Location: It Starts With You 1 Public Square Suite 14 Watertown NY

Schedule

Mon Jan 05 2026 at 06:00 pm to 07:30 pm

UTC-05:00

Location

It Starts With You 1 Public Square Suite 14 Watertown NY | Watertown, NY

Shadow work is the practice of introspection. Encouraging you to integrate the repressed or "shadow" aspects of one's personality, such as hidden emotions, negative patterns, and self judgement.
It can aid in healing trauma, breaking through limiting beliefs, improve your relationships, and embody your authentic self.
I did this course last year and it's been highly requested!
Be sure to bring a journal and a pen with you to each session as you will be taking notes. If weather doesn't permit sessions will be offered online via zoom.
There will be no make ups for these sessions and no refunds.
This Course will be 5 sessions.
$20 per session/ $90 for all 5
Session #1
January 5th @ 6pm EDT
Session #2
January 19th @ 6pm EDT
Session #3
February 2nd @ 6pm EDT
Session #4
February 16th @ 6pm EDT
Session #5
March 2nd @ 6pm EDT
REGISTRATION REQUIRED TO PARTICIPATE
In person:
12 spots available.
Register Online: https://www.000itstartswithyou.org/events
Or by texting Shadow to 315-775-8480
payments methods accepted,
Cash
Venmo @Casey-Barbarito
Cash App $CaseyBarbarito