Seven Day Renewal Retreat

Resolution Retreats

New Zealand’s Premier Women’s Wellness Retreat

Imagine arriving at a serene lakeside resort, greeted not with demands or decisions, but with a deep exhale. For once, everything is taken care of: your meals are prepared, your days thoughtfully planned, and your only task is to relax, recharge, and be inspired.

We’re thrilled about the possibility of offering these 7-day retreats in 2026, designed to provide a truly transformative and immersive experience. To make this retreat a reality, we require a minimum of 8 participants.

Secure your place by registering now, and we’ll notify you as soon as we have reached the required number of participants. If we don’t meet the minimum, your retreat deposit will be fully refunded to your credit card.

Retreat Details

Dates: November 27 - December 3, 2026

Location: Lakeside Resort Karapiro, the home of Resolution Retreats — a serene sanctuary just 12 minutes from Cambridge and a 30-minute drive from Hamilton Airport. Our address is Lakeside Resort, 1002 Tirau Road.

💫 What to Expect on Retreat:

Beautiful private chalets 60m² of comfort and luxury, featuring a king-sized bed with premium linens, plush lounge, jacuzzi bathtub, spacious shower, indulgent toiletries, kitchenette, dining space, and outdoor patio. Your personal sanctuary to rest and restore.

Nourishing cuisine enjoy a complete food reset with meals and snacks nutritionist-designed to aid digestion and restore balance and energy. Our menus focus on lean proteins, vegetables, and thoughtfully timed quality carbohydrates to leave you feeling light, balanced, and re-energised. No grocery lists, no meal prep, no dishes - just vibrant, wholesome food to reset your body and nourish you from the inside out.

Daily yoga and meditation to reduce stress, improve flexibility, and enhance overall wellbeing. Our sessions are carefully designed to be accessible for all abilities, offering modifications and guidance so you can participate at your own pace while experiencing the physical and mental benefits of yoga and meditation.

Daily group fitness sessions designed for all levels, helping you move with intention, strength, and joy.

Educational workshops inspiring, practical sessions covering hormones, nutrition, self-care, gut health, meal planning, and more. Gain powerful tools and strategies to build healthy habits, create supportive systems, and set yourself up for success long after the retreat — so you can continue thriving well beyond your time with us.

Cooking demonstrations learn clever tips and tricks to create flavourful meals and snacks that not only delight your taste buds but also support your health goals. Gain inspiration and confidence in the kitchen to make nutritious eating both enjoyable and sustainable.

Spa treatments One complimentary Flowpresso detoxifying compression treatment or, if booked on our Unwind & Pamper package, daily 50-minute spa treatments for ultimate indulgence — designed not just for luxury, but to help your body shift from “fight or flight” into true rest and digest.

Afternoon Bliss Time your chance to slow down. Float in the indoor heated mineral pool with views to Mount Maungatautari, unwind in the sauna, enjoy a spa treatment, or simply curl up in your private chalet.

Resolution Retreats Recipe Book —take home our most-loved recipes, making it easier to continue your wellness journey beyond retreat.

Ongoing support complimentary access to The Resolution Squad page, our online community for continued connection, motivation, and inspiration.

Why Choose Resolution Retreats?

Since 2012, thousands of women have trusted us to guide them on their wellness journey. Whether you want to reset habits, improve sleep, learn about nutrition, manage stress, or simply give yourself the gift of space and care, our experienced and compassionate wellness managers are here for you every step of the way. Recognized as New Zealand’s Best Wellness Retreat, we are proud to create experiences that women call “life-changing.”

More than a wellness getaway, this is your chance to come home to yourself. Step into a retreat where every detail is designed to uplift, restore, and empower you, while we take care of everything else.

Retreat Inclusions

7 days, 6 nights in private chalet accommodation

Nutritionist-designed meals and snacks for a complete food reset

One-on-one consultations with your Wellness Manager on arrival and departure

Educational workshops covering hormones, nutrition, self-care, gut health and meal planning.

Daily yoga and meditation sessions

Daily group fitness sessions

Cooking demonstrations

One complimentary Flowpresso detoxifying compression treatment, or daily 50-minute spa treatments with the Unwind & Pamper package

Resolution Retreats Recipe Book

Support from experienced wellness manager

Complimentary access to The Resolution Squad page - online community

Interest-free financing with Q Card Finance is available (12 months interest-free, terms and conditions apply

Know what’s Happening Next — before everyone else does.

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