Seven Arrows BREATHWORK at Manic Training

Seven Arrows Breathwork™ Session at Manic Training
Date: Sunday, January 25th, 2026
Time: 3:00 PM - 5:00 PM
Location: Manic Training,

Event Description:

Join us for a transformative Seven Arrows Breathwork™ session at Manic Training on Sunday, January 25th at 3:00 PM. This powerful breathwork experience is designed to guide you on a journey of self-discovery, emotional release, and healing. Using a combination of intentional breath techniques, rhythmic music, and visualization, we will move through the Seven Directions to clear emotional blockages, release mental clutter, and reconnect you to your authentic self.

What to Expect:

This two-hour session will be a deeply immersive experience, guiding you through seven rounds, each representing a different direction: West (emotional release), North (mental clarity), East (releasing fear), South (physical tension release), Above (spiritual connection), Below (grounding), and Within (self-empowerment). Each direction will lead you through a unique breathwork practice, helping you release stagnant energy, embrace personal growth, and step into your fullest potential.

• Introduction (15-30 minutes): Setting intentions, explaining the Seven Arrows method, and preparing for the journey.
• Breathwork and Sound Meditation (1.25 hours): A guided practice through each of the Seven Directions, using deep, cleansing breaths and music to facilitate release and healing.
• Integration (20-30 minutes): Reflecting on the experience and sharing insights, followed by journaling and grounding practices to anchor the work.

What You’ll Gain:

• Emotional Release: Let go of old wounds and stories that no longer serve you, creating space for healing and transformation.
• Mental Clarity: Clear mental clutter and limiting beliefs, allowing you to see your path with greater focus and vision.
• Connection to Self: Strengthen your connection to your inner wisdom, helping you live in alignment with your true self.
• Self-Empowerment: Reconnect with your innate strength and courage, empowering you to take inspired action in your life.

What to Bring:

• A water bottle to stay hydrated.
• Comfortable clothing that allows for free movement.
• A journal and pen for reflection and integration.
• Anything that helps you feel comfortable—yoga mat, a blanket, pillow, or cushion to support your body during the session.

Preparation: To fully experience the benefits of the session, please avoid food, caffeine, or any mind-altering substances for at least 2 hours prior to the session. This will help you stay grounded and present during the breathwork.

Cost:
$45 per participant.

Limited Spots Available!
Due to the nature of this deeply personal practice, space is limited. Reserve your spot now and step into a powerful journey of healing and transformation.

About Seven Arrows Breathwork™:
Founded by Ken Conte, Seven Arrows Breathwork™ is a unique method that blends ancient breathwork traditions with modern healing practices. The seven rounds represent the seven directions, guiding participants through a process of self-discovery, healing, and empowerment. Whether you are new to breathwork or a seasoned practitioner, this method provides a profound, transformative experience that connects you with your true essence.

For any questions or further details, feel free to reach out to Ken Conte at [email protected]

We look forward to breathing with you and sharing in this powerful experience together. Let’s journey through the Seven Arrows and uncover the transformative power within!

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Host or Publisher Ken Conte and Joy Childress