Seva Flow at Lucchesi Park
About this Event
Welcome to Seva Flow!
Join me for in-person yoga class that is all about coming together, sharing movement, and breath. Whether you're new or a regular, Seva Flow is the perfect place to connect, flow, and chill with like-minded folks. Don’t miss out on the fun and the chance to flow with some great energy in a relaxed, friendly park.
No experience necessary- if you're not flexible, this is perfect for you- please join us!
Expect 7 Doorways teaching, which invites you to truly drop in with presence and embodied practice.
This is a free community class for the gift of giving yoga, breath and movement.
Agenda
🕑: 06:30 PM - 06:35 PM
Meditation
Info: Fully arrive and ground.
🕑: 06:36 PM - 07:35 PM
Yoga flow
Info: Vinyasa style flow / 7 Doorways free flow / Vin- Yin
🕑: 07:35 PM - 07:45 PM
Sound Bath Mediation
Info: A variety of instruments will be played to aid you on your relaxation and mindfulness meditation journey
Where is it happening?
Event Location & Nearby Stays:
USD 0.00
