Settling into Stillness
Schedule
Sun Jun 07 2026 at 05:15 pm to 07:15 pm
UTC+01:00Location
4th Frodsham (Overton) Scout Group | Runcorn, EN
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Hi Everyone,You’re invited to a special one-off class called Settling into Stillness on Sunday 7th June at 5:15pm to 7:15pm.
This class is designed to soothe the nervous system, calm the mind, and promote deep rest.
In this gentle and nourishing session, we’ll explore:
•Movements and restorative postures to help open the lungs and encourage easeful breathing.
•A guided Nadi Shodhana (alternate nostril breath) practice with Bija Mantra.
•A deeply restful guided yoga nidra to finish.
This class is an opportunity to slow down, reset, and give yourself space to fully unwind.
£20 pp. Spaces limited to 12.
Looking forward to this!
Callie x
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Where is it happening?
4th Frodsham (Overton) Scout Group, 1 Hillside Road,Frodsham, Runcorn, United KingdomEvent Location & Nearby Stays:
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