Settle - Soften - Abide: A Stillness Series

Settle Soften Abide is an in-person stillness series rooted in Scripture, breath prayer, and embodied rest.

This is not a class you need to keep up with.
It is not a performance or a discussion.

It is a place to lie down, slow down, and allow God to meet you in stillness.

Each gathering offers guided rest supported by Scripture, silence, and gentle cues that help the nervous system settle. Mostly resting. Mostly listening.

You are welcome to attend one gathering or all three.
Each session stands alone while also forming a quiet arc of rest.

Women carrying a lot.
Leaders, caregivers, mothers, helpers.
Those longing for rest without striving.
Anyone needing a gentle place to land.

Settle | Feb. 22 | 5 PM- 6PM
Soften | March 1 | 5 PM-6 PM
Abide | March 8 | 5 PM -6 PM

You may attend one or all.

• Guided stillness and Yoga Nidra-inspired rest
• Scripture and breath prayer
• Spacious silence
• A nervous-system-friendly pace

No experience required.
All bodies welcome.

• A yoga mat or something comfortable to lie on
• A journal if that feels supportive

Know what’s Happening Next — before everyone else does.

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Host or Publisher Mend + Abide