Settle Into Sound
Schedule
Wed May 06 2026 at 06:30 pm to 07:45 pm
UTC-07:00Location
Arrillaga Family Recreation Center | Menlo Park, CA
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In-Person ClassHosted by: Banyan Tree Women's Collective in collaboration with The City of Menlo Park
Led by: Melissa Fabreo-Montelongo
Give yourself permission to pause. In this 75-minute sanctuary, we invite you to step away from the world's heaviness and into a space designed for deep rest and renewal. Through the gentle combination of breathwork, restorative stretching, and the healing vibrations of crystal singing bowls, you'll be guided into a state of profound relaxation. This practice creates space for your nervous system to unwind, your mind to quiet, and your body to release what it's been carrying. No experience necessary—this class welcomes all bodies, all backgrounds, and all levels of flexibility or fitness. Simply come as you are, ready to receive. Whether you're seeking stress relief, better sleep, emotional balance, or just a moment of peace in your busy week, Settle into Sound offers a compassionate container for whatever you need.
Wednesdays 6:30 PM - 7:45 PM
Series Dates: 4/8, 4/22, 5/6, 5/20, 5/27, 6/3
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Where is it happening?
Arrillaga Family Recreation Center, 701 Laurel St, Menlo Park, CA 94025-3452, United StatesEvent Location & Nearby Stays:
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