Serenity Within: Exploring Yoga Nidra

Serenity Within: Exploring Yoga Nidra & Sound Bath

Join Compassionate Atlanta and Legacy Park for a deeply restorative evening of rest and connection in a compassionate community. Experience a guided Yoga Nidra (yogic sleep) meditation led by Susanne McMurry, designed to calm the nervous system and support inner healing. It will include a live sound bath.

This practice is gentle and accessible to all—whether you prefer to lie down on a yoga mat or sit comfortably in a chair.

Proceeds from this class support Global Growers, with a suggested donation of $20 (or pay what you can).

Global Growers Network is dedicated to fostering sustainable agriculture and community growth.

📍 Location: Legacy Park, 500 S. Columbia Drive, Decatur, GA 30030

• Take the second entrance from either direction to find the main building with two large columns.
• Class is held in the auditorium; arrive 5-10 minutes early. Doors close at 6:05 PM.

🌙 What to Bring: Yoga mat, blanket, pillow, and water bottle for your comfort. Extra props will be available.

Refreshments will follow the session.

Led by Susanne McMurry of Serenity Healing Arts, LLC. Sponsored by Compassionate Atlanta and Legacy Decatur.

Host or Publisher Compassionate Atlanta