Serenity in Winter: Evening Retreat Inwards

Name: Serenity in Winter: Evening Retreat Inwards
Start: 2024-12-06T18:30:00-05:00
Location: 1171 Fischer Boulevard, Toms River, NJ, United States, New Jersey 08753

Schedule

Fri Dec 06 2024 at 06:30 pm

UTC-05:00

Location

1171 Fischer Boulevard, Toms River, NJ, United States, New Jersey 08753 | Toms River, NJ

Embrace tranquility this winter! Join us for a nurturing workshop designed to equip you with essential tools for calm and relaxation during the colder months

What You'll Experience:
Restorative Yoga Poses with Sound: Gentle movements to release tension with alchemy sound bowls for relaxation

Calming Tea Ritual: Sip soothing herbal teas that warm the body and calm the mind

Eye Pillows: Create your own filled with calming herbs for ultimate relaxation
Calming Roller Ball Blend: Make a personalized blend to take home for stress relief

Reiki Healing: Experience the gentle energy of Reiki to balance and soothe

Tuning Forks: Discover sound healing and it benefits for relaxation

Journaling: Reflect on your experience with guided prompts

Limited to 10 participants
$45 Non-contracted members
$40 Contracted members
Sign up on Mindbody