Serene Saturday

Schedule

Sat Feb 18 2023 at 09:00 am to Sat Aug 24 2024 at 09:30 am

UTC-06:00

Location

Institute of Cultural Affairs | Chicago, IL

Advertisement
Join us for Gently Guided Community Friendly Yoga Saturday mornings at 8:30a
at 4750 N Sheridan Road, Chicago, Il 60640
About this Event

A Community Yoga class, gently guided to allow beginners to begin their journey into yoga and those more experienced the space to level up where they need to. This is a community class allowing for all levels to flow together. You dont need to be flexible other than in your soul , you dont need to have experience just willingness to move and learn about your own way to move to enjoy life.

This Mindful Movement practice infused with dance technique makes for a Yoga class that creates releasing flows that increase mind body connectivity. Come enjoy a class and learn how to take your yoga off the mat.

If you are unable to afford class SHOW UP then let us know, we can discuss some work exchange options. We wouldn't want anybody to miss out on the healing benefits of yoga due to financial hardship.

If you are able, consider purchasing a "Pay it Forward" ticket to take care of community members who may be facing financial hardships.


Your Instructors:

Shiwali - Founder of Illinois Center of Khatak, Dance of the Story Teller and Curator of The Uptown Rhythm Festival, Celebrating all the cultures and communities across Chicago held in Chicago's historically diverse Uptown Neighborhood.

E'a the Artist - Yoga Guide at Ahimsa Yoga Studios and Founder/ Curator of THUG Hippie NFP a Social Movement creating safe spaces for Individual Healing for Sustainable Community building through Trauma Informed SEL based Arts & Wellness Programs.

Advertisement

Where is it happening?

Institute of Cultural Affairs, 4750 North Sheridan Road, Chicago, United States

Event Location & Nearby Stays:

Tickets

USD 10.00

Illinois Center For Kathak

Host or Publisher Illinois Center For Kathak

It's more fun with friends. Share with friends

Discover More Events in Chicago

Level Up Job Fair
Thu May 30 2024 at 10:00 am Level Up Job Fair

Misericordia Home

JOB-FAIRS
Veterans Job Fair 2024
Thu May 30 2024 at 10:00 am Veterans Job Fair 2024

1143 S Wolcott Ave

JOB-FAIRS
Time and Again
Thu May 30 2024 at 10:30 am Time and Again

Pistachios Jewelry

ART EXHIBITIONS
CSRPC Fellows Coffee Hour
Thu May 30 2024 at 10:30 am CSRPC Fellows Coffee Hour

5733 S University Ave

Meet a Scientist Cicada Series: Alissa Doucet & Abigail Magland
Thu May 30 2024 at 11:00 am Meet a Scientist Cicada Series: Alissa Doucet & Abigail Magland

Field Museum

Chicago
Thu May 30 2024 at 01:00 pm Chicago

Chicago, Illinois, USA

TRIPS-ADVENTURES SHOPPING
JJC - 3rd Annual Spring Seminar
Thu May 30 2024 at 01:00 pm JJC - 3rd Annual Spring Seminar

Greenbelt County Forest Preserve

WORKSHOPS BUSINESS
Afternoon Delight - Jazz At The Promontory w\/ Bobbi Wilsyn
Thu May 30 2024 at 01:00 pm Afternoon Delight - Jazz At The Promontory w/ Bobbi Wilsyn

The Promontory

MUSIC ENTERTAINMENT
Startups: Understand Lean Startup vs. Design Thinking vs. Agile
Fri Oct 02 2020 at 02:00 pm Startups: Understand Lean Startup vs. Design Thinking vs. Agile

ONLINE

BUSINESS ART
Charnley-Persky House Tours SATURDAYS  2023
Sat Aug 07 2021 at 10:00 am Charnley-Persky House Tours SATURDAYS 2023

Charnley-Persky House Museum

HEALTH-WELLNESS
Learn To Meditate
Sun Oct 10 2021 at 10:00 am Learn To Meditate

The Chakra Shoppe

MEDITATION HEALTH-WELLNESS
Learn To Meditate (Virtual Zoom Session)
Sun Nov 21 2021 at 10:00 am Learn To Meditate (Virtual Zoom Session)

The Chakra Shoppe

MEDITATION HEALTH-WELLNESS
Free Career Success & Meditation Class - Chicago
Fri Feb 04 2022 at 08:00 pm Free Career Success & Meditation Class - Chicago

Online via Zoom

MEDITATION WORKSHOPS
Welcome Home: HWC Campus Tour
Thu Mar 17 2022 at 03:00 pm Welcome Home: HWC Campus Tour

Harold Washington College, City College of Chicago

HEALTH-WELLNESS
Free Yoga In The Park With Fitness Formula Clubs
Sun Jun 05 2022 at 10:00 am Free Yoga In The Park With Fitness Formula Clubs

Benjamin Franklin Monument

WORKSHOPS HEALTH-WELLNESS
Third Space Hatha Yoga ($10 donation at door)
Sat Aug 06 2022 at 09:00 am Third Space Hatha Yoga ($10 donation at door)

Third Space Chicago

HEALTH-WELLNESS NONPROFIT
Sunday Morning Meditation and Discussion In Person
Sun Aug 07 2022 at 10:00 am Sunday Morning Meditation and Discussion In Person

Shambhala Chicago Meditation Center

HEALTH-WELLNESS MEDITATION
HISTORIC HOMES & COTTAGES OF WICKER PARK - Walking Tour
Sat Aug 20 2022 at 11:00 am HISTORIC HOMES & COTTAGES OF WICKER PARK - Walking Tour

1236 N Hoyne Ave

HEALTH-WELLNESS
Soul care reset for moms raising kids with mental health challenges_Chicago
Fri Sep 02 2022 at 01:00 pm Soul care reset for moms raising kids with mental health challenges_Chicago

Chicago

HEALTH-WELLNESS MENTAL-HEALTH
Yoga in Chicago
Wed Oct 12 2022 at 05:30 am Yoga in Chicago

Bikram Yoga West Loop

HEALTH-WELLNESS WORKSHOPS

What's Happening Next in Chicago?

Discover Chicago Events