September Sábado de Salud: Free Pilates Class with InnerSol Studio

Chicago! Wear your bandera(s) and join us for a Classical Pilates workout with Dr. Alyssa Perez from @innersolstudio! This low-impact, mat based form of pilates is perfect for all ages and fitness levels! As a licensed Acupuncturist, she will also be offering an Ear Seeding table for participants to enjoy and decompress after the workout.

Afterwards, get your energy up with cafécito rico from local mobile coffee cart, @lecheycanelacafe. Inspired by her Mexican-American roots, Anissa will be serving delicious Mexican mochas, iced coffees and limonadas with homemade syrups 😍

Our HQ artists from downstairs will also be providing services and goodies, so you definitely do not want to miss this month's Sábado de Salud!

Move, mingle, and have a good Saturday morning con la comunidad, south side!

We hope to see you there!

Doors: 7:30 AM

Workout: 8:00 AM

Follow us @southside.sochi for more updates and events!

Dedicated to breaking unhealthy statistics surrounding mental and physical health on the South Side, Southside Sociál provides an inclusive space for the community to come together every 3rd Saturday of the month. Through our curated events, we shine a spotlight on relevant and modern topics affecting our communities through panel discussions, workshops, fitness, nutrition, and more - all under one roof! By addressing these critical issues head-on, we are not just promoting wellness; we are igniting a movement towards healthier lifestyles and stronger communities.

Host or Publisher Southside Sociál