September Meditation course: Sutton Coldfield
Schedule
Thu Sep 04 2025 at 07:30 pm to 08:50 pm
UTC+01:00Location
Newman Community Centre, Boldmere Road, Sutton Coldfield. B73 5UY | The Royal Town Of Sutton Coldfield, EN
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4th, 11th, 18th & 25th SeptemberThursdays 7.30-8.50pm in Boldmere, Sutton Coldfield
Letting go of mental busyness
Quiet the Mind. Discover Inner Peace.
In today’s fast-paced world, our minds are often overwhelmed — filled with constant chatter, endless to-do lists, and racing thoughts. This mental busyness not only robs us of peace, but also makes it difficult to experience true happiness and clarity.
In this gentle and inspiring 4-week course, Kadampa Buddhist nun and Resident Teacher Gen Kelsang Leksang will guide you through practical meditations and timeless teachings that help quiet and focus the mind and restore a deep sense of inner calm.
It is great for beginners as well as those with experience.
WHOLE COURSE (£25)
Thursday – 4th September – Letting go of mental busyness (£8.50)
Thursday – 11th September – Finding mental clarity and stillness (£8.50)
Thursday – 18th September – Healing negative emotions with mindfulness (£8.50)
Thursday – 25th September – Letting go of tiredness and restlessness (£8.50)
FREE FOR ALL MEMBERS. Membership also provides access to additional online classes.
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Where is it happening?
Newman Community Centre, Boldmere Road, Sutton Coldfield. B73 5UY, The Carpenter's Arms, 13 Boldmere Road, Sutton Coldfield, B73 5UY, United Kingdom, The Royal Town Of Sutton ColdfieldEvent Location & Nearby Stays:
