Sensual Fit - Heels Dance Fitness Class

Join us for Sensual Fit, where movement meets empowerment! This class is designed to help you feel confident, strong, and connected to your body while having fun in a supportive and encouraging environment.

What to Expect:

• Warm-Up & Conditioning: Build strength and flexibility with targeted exercises to prepare your body for dancing in heels.
• Across-the-Floor Drills: Practice balance, technique, and graceful transitions to move with confidence.
• Choreography: Learn a sensual, empowering dance routine to unleash your inner star.
• Supportive Vibes: All levels are welcome—no prior dance experience needed!

What You’ll Need:

• Comfortable heels (optional)
• Workout attire or clothing you can move in freely
• Knee pads (optional)
• Water bottle

By registering for this class, I acknowledge that dance activities involve physical risks, and I assume full responsibility for any injuries or accidents that may occur. I release the organizers, instructors, and venue from any liability related to my participation. I confirm I am physically fit to participate and grant permission for photos or videos to be used for promotional purposes unless I notify the organizer in writing. By submitting this form, I agree to these terms.

**Parking lots 1b and Z are free on Saturdays (sections of the large surface lot just beyond The Clarice building).

Host or Publisher Gloria Fletcher