Sense of Gratitude - Sound Bath and Guided meditation
Schedule
Sun Oct 13 2024 at 02:30 pm to 04:00 pm
UTC+11:00Location
Green Monday Studios | Carlton, VI
About this Event
Gratitude is one of the most transformative emotions we can experience. Science has shown that practicing gratitude regularly can have profound benefits on our mental and emotional well-being.
In this special Sound Bath event, we will explore the essence of gratitude through mindfulness practices. You’ll learn practical techniques to embody this powerful emotion, allowing you to carry its benefits into your daily life and share them with loved ones. Be sure to bring a pen and paper, as we'll be engaging in hands-on exercises that you can apply beyond this event.
Following our gratitude practice, I'll guide you through a calming gratitude meditation to prepare your mind and body for an immersive Sound Healing session.
This event marks a special milestone—our 2nd anniversary—and to celebrate, we're hosting an exclusive GIVEAWAY! One lucky participant will win a pack of 3,100% Pure & Organic Essential Oils from a premium brand. To enter, simply purchase your ticket and check in at the event.
If this is your first time experiencing Sound Healing, here are just a few of the incredible benefits:
- Reduces stress and anxiety
- Enhances nervous system health
- Improves sleep and relaxation
- Releases emotional tension and trauma
Join us for a transformative journey of sound, meditation, and gratitude, and help us celebrate three amazing years!
About Sound Energy Club.
Haylen will be your guide for this transformative experience. As a Certified Sound Healer by the Sound Healing Academy, she integrates mindfulness teachings, Breathwork, and live sounds from ancient instruments, including Tibetan bowls, Crystal bowls, Chimes, steel drums, Shamanic instruments, and Koshis. This unique blend creates a safe and harmonious environment, bathing you in soothing sounds that promote relaxation and energy release. By tapping into the Theta waves, Haylen helps open the doors to your subconscious, facilitating a profound restoration of body and mind. Join the symphony of life in a peaceful and harmonious way with Sound Energy Club.
Refunds up to 7 day before the event, Eventbrite fee is non-refundable.
Where is it happening?
Green Monday Studios, 73 Grattan Street, Carlton, AustraliaEvent Location & Nearby Stays:
AUD 43.66 to AUD 47.89